lilyacea~'s Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
65.4 kg Lost so far: 4 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
994 kcal Fat: 40.90g | Prot: 52.06g | Carbs: 106.97g.   Breakfast: Buono Bitter Çikolata (%60 Kakao), Çilek, Eti Form Limon Lifli Kepekli Bisküvi,  Yeşil Elma, Dost Yarım Yağlı Yoğurt, Doğa Yulaf Ezmesi . Lunch:  Bal, Çilek, Dost Yarım Yağlı Yoğurt. Dinner: Namet Dana Jambon 7/24, Nimet Karışık Pizza,  Zeytinyağı, Lor Peyniri,  Yumurta Omleti,  Kepekli Ekmek. more...
1923 kcal Exercise: RPM - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 10 hours. more...
Losing 0.7 kg a Week



     
 

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lilyacea~'s Weight History


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