silaozturk1's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
71 kg Lost so far: 0.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
609 kcal Fat: 31.68g | Prot: 16.90g | Carbs: 67.13g.   Breakfast:  Kaşarlı Tost. Lunch:  Çilekli Dondurma,  Kurabiye. Dinner: Sırma Doğal Maden Suyu,  Ceviz. more...
1726 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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silaozturk1's Weight History


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