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01/06!!!
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47.8 kg
Lost so far: 34.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 35.81g | Prot: 108.10g | Carbs: 108.11g.
Breakfast: Ramos Ramos Tapioca, Pasta da Nona, Manga Palmer. Lunch: Cenouras, Predilecta Milho Verde em Conserva, Prato Fino Arroz Integral, Robinson Crusoe Sardinha em Óleo Comestível, Peito de Frango. more...
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Losing 1.0 kg a Week
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