Weigh In record (no journal entry) for 01 June 2020
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76.5 kg
Lost so far: 2.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 63.35g | Prot: 156.81g | Carbs: 210.42g.
Breakfast: Oeuf à la Coque, Céréalpes Galettes au Son d'avoine, Jus d'Orange Fraîchement Pressé, Fleury Michon Jambon Bio, Migros Cottage Cheese. Lunch: Aldi Vinaigre Balsamique , Huile d'Olive, Pommes de Terre Vapeur, Entrecôte. Dinner: Aldi Vinaigre Balsamique , Puget Huile d'olive Vierge Extra Bio, Herens Saumon Sauvage Fume, Migros Cottage Cheese, Céréalpes Galettes au Son d'avoine, Betteraves, Pommes de Terre Vapeur. Snacks/Other: Bio Nature Miel Liquide, Carrefour Pain de Campagne, Foodspring Cocowhey. more...
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Gaining 1.4 kg a Week
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