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naik lagiii 😭 gak konsisten
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72 kg
Lost so far: 4.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 21.90g | Prot: 14.06g | Carbs: 92.93g.
Breakfast: Kolak. Lunch: Ikan, Nasi Putih. more...
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Gaining 0.1 kg a Week
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ferynie2018's Weight History
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