Weigh In record (no journal entry) for 01 June 2020
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 62.77g | Prot: 51.28g | Carbs: 173.59g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Fırında Patates. Lunch: İçim Kefir, Muz. Dinner: Su Böreği, Kinder Pingui, Domates Çorbası. Snacks/Other: Tadım Karışık Kuruyemiş Kokteyl, İçim Orman Meyveli Kefir. more...
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Losing 0.5 kg a Week
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mervethmz06's Weight History
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