tomaljubimova853004's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

86.6 kg Lost so far: 0 kg. Still to go: 31.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

805 kcal

Fat: 42.30g | Prot: 33.72g | Carbs: 72.75g. Breakfast: Хлеб Цельнозерновой, Салат Овощной с Маслом. Dinner: Плов со Свининой. more...

2425 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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tomaljubimova853004's Journal, 01 Jun 20

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tomaljubimova853004's Weight History