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😑😑😑
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83 kg
Lost so far: 10.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 28.06g | Prot: 36.19g | Carbs: 120.01g.
Breakfast: Meßmer Brennesseltee, Cocktailtomaten, Leerdammer Leger, Smorbotte Gesalzene Butter, REWE Bäcker Brötchen. Lunch: Gala Äpfel. Dinner: Purland Schweinefilet , Alpro Soja Dessert - Schokolade Mildfein, Knorr Kartoffel Cremesuppe. Snacks/Other: Ja! Natürliches Mineralwasser Still, Kinder Bueno. more...
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2257 kcal
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Exercise:
Housework - 1 hour, Hanging Laundry - 30 minutes, Stairs (Climbing Stairs) - 2 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Minion1990's Weight History
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