Weigh In record (no journal entry) for 01 June 2020
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83.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2812 kcal
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Fat: 75.09g | Prot: 228.47g | Carbs: 299.14g.
Breakfast: Myprotein Impact Whey Natural Chocolate, Esselunga Latte Parzialmente Scremato, Zuegg Marmellata di Pesche 100% da Frutta , Mulino Bianco Pan Bauletto Bianco, Enrico Banana Enrico, J. D. Gross Cioccolato Fondente 85 Enrico, Myprotein Omega 3. Lunch: Net Integratori VB Bar 25 Wafer Nocciola. Dinner: Masina Sfilacci di Carni Equine Enrico, Selex Ceci in Scatola, Mulino Bianco Pan Bauletto Integrale Enrico. more...
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Losing 2.1 kg a Week
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EnricoRuvo's Weight History
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