Weigh In record (no journal entry) for 01 June 2020
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 41.53g | Prot: 54.29g | Carbs: 291.90g.
Breakfast: Nandini Curd, Big Basket Ragi Flour. Lunch: Cooked Green String Beans (from Fresh), Arhar Dal, White Rice. Dinner: Vegetable Oil, Flaxseed Seeds , Coconut Chutney, Roti. Snacks/Other: Turmeric (Ground), Sea Salt, Whole Wheat Flour, Radishes, Bananas. more...
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Gaining 2.3 kg a Week
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amreshn851's Weight History
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