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63.7
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64.1 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 31.16g | Prot: 120.37g | Carbs: 139.21g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Pain Complet, Oeuf sur le Plat. Lunch: Banane, Tomates, Oeuf, Pâtes (Cuites). Dinner: Carrefour Fromage Blanc 0%, Escalope de Poulet, Cora Salade de Concombre. Snacks/Other: Oeuf sur le Plat, Pain Complet, Carrefour Fromage Blanc 0%, Bodymass Whey Protein. more...
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steady weight
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