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kaylanna64
Journal
01 Jun 20
kaylanna64's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
103.6 kg
Lost so far:
18.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
471 kcal
Fat: 24.33g | Prot: 24.23g | Carbs: 39.47g.
Breakfast:
Porridge, Senseo Café.
Dinner:
Tendre et Plus Mini Tapas Façon Chorizo, Chou Rouge, Notre Jardin Purée de Carottes.
more...
3149 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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kaylanna64's Weight History
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