Weigh In record (no journal entry) for 28 May 2020
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98 kg
Lost so far: 20 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 51.55g | Prot: 38.26g | Carbs: 178.15g.
Breakfast: Жареное Яйцо, Вода, Сладкий или Горький Шоколад, Финик. Lunch: Финик. Dinner: Овсяная Каша на Молоке. Snacks/Other: Вода, Вода, Финик, Вода, Фисташки. more...
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Losing 3.2 kg a Week
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Азиза Суярова's Weight History
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