Weigh In record (no journal entry) for 01 June 2020
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83.1 kg
Lost so far: 5.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 55.29g | Prot: 34.78g | Carbs: 76.31g.
Breakfast: Кофе, Milka Wholenut Caramel, Карат Violette Cream Cheese Ароматная Зелень, Яичница с Помидорами. Lunch: Детский Сувенир Бисквитное Пирожное, Чай, Спагетти Болоньезе. more...
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Losing 0.7 kg a Week
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