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aditha24
Journal
01 Jun 20
aditha24's Journal, 01 Jun 20
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Masih suka ngemil aku tuh, tp dikit kok😂
Oke, ngemil bakal dikurangi dan diganti buah🤭💪🥰
65.1 kg
Lost so far:
2.3 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
1362 kcal
Fat: 60.18g | Prot: 32.45g | Carbs: 167.76g.
Breakfast:
Roma Biskuit Kelapa, Energen Sereal Coklat.
Lunch:
Telur Dadar atau Telur Orak-Arik dengan Sayuran, Indomie Hype Abis Seblak Hot Jeletot.
Snacks/Other:
Hatari Cream Crackers, Roma Biskuit Kelapa.
more...
1688 kcal
Exercise:
Hanging Laundry - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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aditha24's Weight History
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