Weigh In record (no journal entry) for 01 June 2020
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96.5 kg
Lost so far: 2.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 63.53g | Prot: 83.15g | Carbs: 203.79g.
Breakfast: Творог 9%, Twix Mini, Mars Mars, Bounty Bounty . Lunch: Батон, Гречка Отварная, Кролик Тушеный. Snacks/Other: Сладкий Горошек (Стручок), Кефир 2,5%, Яблоко Зеленое, Пикник Пикник Грецкий Орех. more...
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Gaining 3.5 kg a Week
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