Fadeya's Journal, 01 Jun 20

Fadeya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 June 2020

114.5 kg Lost so far: 13.2 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

654 kcal

Fat: 36.32g | Prot: 18.10g | Carbs: 68.81g. Breakfast: Хлеб Зерновой, Яйцо Всмятку, Горлинка Горчичное Масло , Помидоры, Огурец (с Кожурой). Lunch: Домик в деревне Сметана 20%, Зеленый Борщ. Snacks/Other: Яблоки Фуджи. more...

2950 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fadeya's Weight History

View Complete History

Fadeya's Journal, 01 Jun 20

Submit a Comment

Fadeya's Weight History