Weigh In record (no journal entry) for 01 June 2020
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 34.24g | Prot: 75.34g | Carbs: 54.58g.
Breakfast: Caffè Espresso, Land Yogurt Greco 0% . Lunch: Insalata Mista Verde, Daily Bread Pane di Segale, Petto di Pollo. Dinner: Auchan Olio Extravergine di Oliva , Lenticchie Cotte. Snacks/Other: Caffè Espresso, Formaggio Cremoso Light, Crepe Semplice. more...
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Losing 0.7 kg a Week
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Oksana Dutchak's Weight History
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