Weigh In record (no journal entry) for 01 June 2020
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69 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 46.98g | Prot: 42.22g | Carbs: 51.11g.
Breakfast: Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.1 kg a Week
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rizkaasaa's Weight History
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