Weigh In record (no journal entry) for 31 May 2020
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59 kg
Lost so far: 4.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 16.41g | Prot: 23.00g | Carbs: 99.53g.
Breakfast: Domatesler, Salatalık, Haşlanmış Yumurta. Lunch: Sarı Tatlı Mısır. Dinner: Kinoa (Pişmiş). Snacks/Other: Eti Form Karışık Meyveli Kepekli Bisküvi. more...
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Losing 1.1 kg a Week
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Demetmtns's Weight History
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