nurunin segini aja perlu waktu seminggu
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 20.88g | Prot: 48.98g | Carbs: 152.52g.
Breakfast: Madu, Air, Buah Pir, Lemon. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu Goreng, Tumis Buncis, Sambal Goreng, Air, Nasi Merah. Dinner: Yakult Yakult, Madu, Air, Buah Pir, Lemon. more...
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Losing 4.2 kg a Week
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Monalusa Tambunan's Weight History
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