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Banana n Cheese Whole Wheat French Toast with skimmed milk for breakfast 🥪😍
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381 kcal
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Fat: 15.31g | Prot: 22.37g | Carbs: 41.33g.
Breakfast: Roti Gandum, Greenfields Skimmed Milk (250ml), Kraft Singles , Pisang. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tempe Goreng, Selada. more...
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 Comments
kak di untuk diet kurangi makanan dri tepung dan yg karbihidrat tinggi
31 May 20 by member: neng sila
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@nengsila selama kebutuhan harian terpenuhi dan bergizi why not?😂 yg penting defisit kalori BB udh pasti turun wkwkakak
31 May 20 by member: as2002
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@nengsila yang penting tidak melebihi batas maksimal karbonya aja
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Yaelah itu cuma 1 roti gandum di bagi dua sis kalorinya ga seberapa 🤣
01 Jun 20 by member: amadearr
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@madeyulianggerni satu sist dipotong jadi dua bagian yaa
01 Jun 20 by member: amadearr
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amadearr's Weight History
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