Weigh In record (no journal entry) for 30 May 2020
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 64.92g | Prot: 57.28g | Carbs: 153.09g.
Breakfast: Чай, Круассаны (с Маслом), Яичница. Lunch: Апельсин, Фаршированный Перец, Ветчина, Сыр Моцарелла, Помидоры, Руккола. Dinner: セブンイレブン 御飯, かっぱ寿司 サーモン, セブンイレブン 揚げだし豆腐, 丸亀製麺 エビ天, 西友 マグロたたき巻. more...
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1704 kcal
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Exercise:
Hiking - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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Matataku's Weight History
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