Weigh In record (no journal entry) for 30 May 2020
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76 kg
Lost so far: 2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 88.74g | Prot: 128.94g | Carbs: 94.77g.
Breakfast: Foodspring Protein Pancakes, Banana, Edeka Heidelbeeren, Blueberries. Lunch: Genuss Plus Protein-Mix, Iglo Gemüsestäbchen, Fish Fingers. Dinner: Genuss Plus Protein-Mix, REWE Beste Wahl Cherry Roma Tomaten, Bergpracht Trakaya Bio Hirtenkäse, Sojade Soja Joghurt Natur, Gut & Günstig Körniger Frischkäse, Dennree Kichererbsen, Dennree Tofu Kräuter. more...
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2596 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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cinamond's Weight History
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