nila ym's Journal, 30 May 20


View Diet Calendar, 30 May 2020:
1108 kcal Fat: 37.08g | Prot: 32.78g | Carbs: 162.49g.   Breakfast: Ikan Kembung, Hoka Hoka Bento Nasi Putih, Ellenka Fiber Creme, Gula Pasir, Nescafe Classic. Lunch: Ellenka Fiber Creme,  Gula Pasir, Quaker Oat, Kem Chicks Sayur Toge. Dinner: Ellenka Fiber Creme,  Gula Pasir, Quaker Oat, Bango Kecap Manis,  Saus Tomat, ABC Saus Sambal ,  Bakso Daging Sapi,  Buncis, Telur Dadar atau Telur Orak-Arik. Snacks/Other: Indomie Mi Goreng,  Kue Nastar. more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nila ym's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.