Weigh In record (no journal entry) for 30 May 2020
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82.6 kg
Lost so far: 11 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 47.74g | Prot: 48.60g | Carbs: 195.44g.
Breakfast: Smorbotte Gesalzene Butter, Mortadella, Harry 1688 Unser Mildes, Stockmeyer Teewurst Fein Rügenwalder Art, Gut & Günstig Delikatess Leberwurst Fein, Mortadella, Harry 1688 Unser Mildes, Ei (Ganz), Meßmer Brennesseltee, Südzucker Zucker, REWE Bäcker Brötchen, Hohes C Plus Sonnen Vitamin D, Gut & Günstig Delikatess Leberwurst Fein, Gut & Günstig Delikatess Bauernschinken. Snacks/Other: Katjes Katzenpfötchen, Erdbeeren. more...
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2431 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Hanging Laundry - 30 minutes, Housework - 1 hour and 30 minutes, Shopping - 45 minutes, Driving - 45 minutes, Sleeping - 8 hours and 30 minutes, Resting - 11 hours and 58 minutes. more...
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Gaining 1.4 kg a Week
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Minion1990's Weight History
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