Weigh In record (no journal entry) for 12 October 2010
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102.1 kg
Lost so far: 15.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2010:
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1788 kcal
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Fat: 47.09g | Prot: 90.05g | Carbs: 252.58g.
Breakfast: great value honey and oats, sugar, coffee, 1% milk. Lunch: chicken burrito. Dinner: boneless skinless chicken breast, great value reduced fat peanut butter, premium crackers, great value corn. Snacks/Other: skinny cow. more...
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3058 kcal
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Exercise:
Sitting - 8 hours and 30 minutes, Driving - 30 minutes, Housework - 1 hour, Resting - 7 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
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Losing 1.1 kg a Week
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Bertamusprime's Weight History
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