Weigh In record (no journal entry) for 30 May 2020
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80.7 kg
Lost so far: 16.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 26.54g | Prot: 37.04g | Carbs: 182.69g.
Breakfast: Manzana, Pan Tostado Integral sin Sal sin Azucares, Panela, Copos de Avena Finos, Activia Yogur Natural 0%, Pechuga de Pavo Bienstar, Leche Desnatada Calcio, Café. Lunch: Vino Tinto de Mesa, Pan de Pueblo, Alubias, Nectarinas, Pascual Leche Desnatada Calcio, Café. Snacks/Other: Cava, Mildred Pastel de Chocolate, La Casera Gaseosa, Cerveza sin Alcohol. more...
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Losing 1.7 kg a Week
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Aurkenelo's Weight History
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