Weigh In record (no journal entry) for 30 May 2020
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86.7 kg
Lost so far: 10.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 11.35g | Prot: 26.87g | Carbs: 35.09g.
Breakfast: Caffè (Espresso), Kinder Cards. Lunch: Prosciutto Cotto, Ca' Bianca Pane Morbido Integrale, Kraft Sottilette Light, Pagnan Misto Funghi con Zucchine e Gamberetti. more...
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Losing 2.1 kg a Week
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carmela_palumbo95's Weight History
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