clayou's Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
53.2 kg Lost so far: 4.3 kg.    Still to go: 48.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
1178 kcal Fat: 81.41g | Prot: 35.94g | Carbs: 91.55g.   Breakfast: Saint Louis Sucre Morceaux de Canne, Foodspring Protein Cream, Harry's Brioche Tressée. Lunch: Sucre un Morceau de Sucre, Brownie, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Sauce Beurre Citron, Crevette, Lidl Salade Thon Œuf , Chips. Dinner: Saucisse de Porc Fraîche, Chips. more...
Losing 1.4 kg a Week

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clayou's Weight History


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