Weigh In record (no journal entry) for 30 May 2020
|
63.1 kg
Lost so far: 10.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
499 kcal
|
Fat: 20.89g | Prot: 11.59g | Carbs: 70.50g.
Lunch: 상추, 양파, 김치, 참외, 삼겹살. Dinner: 참외, 토마토. Snacks/Other: 오레오 오레오 초콜릿 샌드위치 쿠키. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
atsalamanaicum's Weight History
|