Weigh In record (no journal entry) for 29 May 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2799 kcal
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Fat: 80.96g | Prot: 186.68g | Carbs: 350.54g.
Breakfast: Knorr Salsa Lista Filetto con Orégano, Carrefour Pan Mignon, Milanesa de Pollo. Lunch: Huevo, La Serenísima Ricotta Magra, Acelga, Queso Mozzarella, La Salteña Tapa de Tarta, Pechuga de Pollo a la Plancha. Dinner: El Noble Empanada de Carne Suave , Muffin, Morrón, Zanahoria, Calabaza, Zapallito Verde. Snacks/Other: Maní, Carrefour Copos de Maíz, la Serenísima Yogurt Firme de Vainilla, Banano. more...
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Losing 2.8 kg a Week
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Tomy Medina's Weight History
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