Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gurico
Journal
30 May 20
gurico's Journal, 30 May 20
gurico's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 May 2020
49.5 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2020:
997 kcal
Fat: 32.34g | Prot: 46.37g | Carbs: 129.67g.
Breakfast:
味噌汁, トマト, ズッキーニ, 伊藤ハム 合鴨ローススモーク , ご飯.
Lunch:
味噌汁, ご飯, うに.
Snacks/Other:
クッキー.
more...
1424 kcal
Exercise:
Bathing - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 6 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gurico's Weight History
View Complete History