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Pineapple with plum powder on top and some various tomatoes. 🤗 and Ernie expecting something for himself.
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453 kcal
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Fat: 10.21g | Prot: 44.34g | Carbs: 46.43g.
Breakfast: Dairyland Fat Free Cottage Cheese, Coffee, Dairyland Coffee Cream. Lunch: Fried Corn Flour Patty or Tart, Deli Sliced Ham. Snacks/Other: Pineapple . more...
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2106 kcal
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Exercise:
Abdominal (Sit Ups) - 6 minutes, Jumping Jacks (Star Jumps) - 2 minutes, Sleeping - 6 hours, Resting - 17 hours and 22 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...
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 Comments
What is plum powder? And Hi Ernie!
29 May 20 by member: Liv Lite
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Plum powder is also called Li Hing which I got when I was in Hawaii last year. It's dehydrated plum with salt and licorish extract. It's very very good on pineapple but a little too sweet for me as I have cut so many sugars lately.
30 May 20 by member: mrloops
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