Weigh In record (no journal entry) for 30 May 2020
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90 kg
Lost so far: 8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 72.57g | Prot: 69.46g | Carbs: 142.66g.
Breakfast: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Rebus Lunak. Lunch: Bakwan, Nasi Putih. Dinner: Telur Goreng, Dada Ayam, Kopi Latte. Snacks/Other: Kue Bawang, Yupi Choco Glee. more...
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Losing 2.3 kg a Week
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winayaapril's Weight History
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