|
Batido de avena con leche y espinaca y tortita de arroz con champiñones al ajo
|
1133 kcal
|
Fat: 44.95g | Prot: 71.52g | Carbs: 115.60g.
Breakfast: Panceta, Lala Queso Cottage, Santiveri Tortitas de Arroz Integral sin Sal, Champiñones, Ejotes, Maggi Salsa Inglesa, La Fina Sal, Espinacas, Ajo, Santa Clara Leche Entera, Frambuesas, Moras, Avena Rivero Avena en Hojuelas, Herbalife Proteína. Lunch: Brotes de Alfalfa, Tortillas de Maíz, Cos o Lechuga Romana, Muslos de Pollo (Asados o Cocidos), Mole, La Villita Queso Panela. Dinner: Té Verde. Snacks/Other: Nestlé Kit Kat Extra Milk & Cocoa. more...
|
|
2249 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Washing Dishes - 1 hour and 30 minutes, Cooking - 1 hour and 15 minutes, Cleaning - 40 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mary_tuga's Weight History
|