Weigh In record (no journal entry) for 12 October 2010
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98.0 kg
Lost so far: 1.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2010:
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1375 kcal
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Fat: 52.00g | Prot: 36.00g | Carbs: 199.50g.
Breakfast: Mountain Dew, Taco Bell Side Nachos, Taco Bell Grilled Stuffed Burrito. Lunch: Sun Chips Original. more...
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Losing 0.2 kg a Week
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