Weigh In record (no journal entry) for 29 May 2020
|
69 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 31.13g | Prot: 31.01g | Carbs: 99.10g.
Lunch: Lemper. Dinner: Rujak Cingur. Snacks/Other: Keripik Singkong, Sate Ayam, NutriSari Jeruk Peras, Es Kelapa Muda, Salak, Dua Kelinci Kacang Koro Pedas. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hernike Amelia's Weight History
|