astriaas's Journal, 29 May 20

lontong sayur sehat ( no santan ) pake fiber creme ,garam himalayan, gula rendah kalori, VCO

View Diet Calendar, 29 May 2020:
1355 kcal Fat: 39.56g | Prot: 54.95g | Carbs: 197.84g.   Breakfast: Sunpride Pisang Single. Lunch:  Telur Puyuh,  Lontong Sayur. Dinner:  Babat Sapi,  Lontong Sayur. Snacks/Other:  Tahu Goreng,  Otak-Otak, Udang Goreng,  Kue,  Buah Anggur,  Melon. more...
1746 kcal Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

9 Supporters    Support   

Comments 
berapa kalori kk? 
29 May 20 by member: Istri Chwe Hansol
357 kalori kak 
30 May 20 by member: astriaas
KAK PLEASE INSTAGRAMNYA DONG AKU MAU TANYATANYA LEBIH LANJUT MENGENAI DIETNYA 
03 Jun 20 by member: putriamaliap
Ini ig ku ka. As3_aas 
03 Jun 20 by member: astriaas

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


astriaas's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.