Weigh In record (no journal entry) for 29 May 2020
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83.6 kg
Lost so far: 3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 37.25g | Prot: 99.27g | Carbs: 153.26g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Pepino (Descascado), Auchan Cenoura Ralada, Iglo Hambúrguer de Vaca, Arroz Branco, Royal Gelatina 10Kcal, Sopa de Peixe. Dinner: Pingo Doce Pataniscas de Bacalhau, Sopa de Legumes sem Batata. Snacks/Other: Triunfo Bolacha Maria, Doce, Papo Seco, Myprotein Active Women Diet Blend. more...
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2050 kcal
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Exercise:
Resting - 17 hours and 32 minutes, Sleeping - 6 hours and 28 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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