mersi999's Journal, 29 May 20

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прибавка к весу, но минус сантиметры 🙄 непониманию свой организм 😒

74 kg Lost so far: 8 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

592 kcal

Fat: 19.86g | Prot: 21.49g | Carbs: 85.47g. Breakfast: Сыр Российский, Сухари, Сваренное Вкрутую Яйцо, Кофе. Lunch: Твердые Конфеты, Чай, Листья Салата. Dinner: Тимоша Чак-Чак Медовый, Зеленый Листовой Салат. Snacks/Other: Добрый Сок Яблоко без Сахара. more...

2020 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 22 hours. more...

Gaining 0.7 kg a Week

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mersi999's Journal, 29 May 20

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