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AnnaVP31
Journal
29 May 20
AnnaVP31's Journal, 29 May 20
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Weigh In record (no journal entry) for 29 May 2020
113.5 kg
Lost so far:
0.8 kg
.
Still to go:
33.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
1430 kcal
Fat: 82.26g | Prot: 60.44g | Carbs: 136.88g.
Breakfast:
Цветная Капуста с Яйцом, Хлеб Черный, Чай с Сахаром.
Lunch:
Хлеб Черный, BeFit Суп Грибной с Картофелем .
Dinner:
Salatico Баклажаны (с Сыром).
Snacks/Other:
Billa Сыр Львиное Сердце, Дымов Сосиска Баварская, Хлеб Черный.
more...
3754 kcal
Exercise:
Cardio - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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AnnaVP31's Weight History
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