Joeychanchan's Journal, 29 May 20

自家麥芝蛋包

View Diet Calendar, 29 May 2020:
1199 kcal Fat: 60.77g | Prot: 45.67g | Carbs: 121.25g.   Breakfast: UCC Black Coffee, 香蕉, 聖安娜餅屋 (Saint Honore) 合桃亞麻籽提子裸麥包, Mother Earth Natural Peanut Butter, KIRKLAND Nuts. Lunch: 芋頭, 雀巢 (Nestlé) 雲呢拿味甜筒, 蘋果(去皮), 紫米粥. Dinner: 烤牛肉, 素炒西蘭花. more...

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Joeychanchan's Weight History


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