Weigh In record (no journal entry) for 29 May 2020
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53.4 kg
Lost so far: 4.1 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 43.37g | Prot: 32.84g | Carbs: 140.45g.
Breakfast: Pain Blanc (Teneur Réduite en Calories), Simplement Bon et Bio Galettes de Riz au Chocolat, Béghin Say Sucre de Canne. Lunch: Auchan Chocolat Noir 72% Cacao (2), Béghin Say Sucre de Canne, Kiri Kiri, Carrefour Sauce Beurre Citron, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Crevette, Salade de Chou. Dinner: McCain Bun's Jambon Ketchup, Salade de Chou, Brownie Faible en Matières Grasses. Snacks/Other: Carrefour Ma Brioche Tressée aux Perles de Sucre. more...
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1380 kcal
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Exercise:
Vélo elliptique - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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