Weigh In record (no journal entry) for 29 May 2020
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63.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 25.50g | Prot: 14.56g | Carbs: 49.55g.
Lunch: 참외, 삼겹살, 양파, 김치, 계란후라이. Snacks/Other: 오레오 오레오 초콜릿 샌드위치 쿠키. more...
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Losing 4.9 kg a Week
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atsalamanaicum's Weight History
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