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Aledda Stefano
Journal
28 May 20
Aledda Stefano's Journal, 28 May 20
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Weigh In record (no journal entry) for 28 May 2020
61.9 kg
Lost so far:
5.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2020:
1713 kcal
Fat: 57.52g | Prot: 131.65g | Carbs: 175.00g.
Lunch:
Noci, Auchan Olio Extravergine di Oliva, Vitawell Fiocchi di Latte senza Grassi.
Dinner:
Milbona Formaggio Fresco Quark Magro, In's Kornspitz, Auchan Olio Extravergine di Oliva , Coscia di Pollo (Mangiata senza Pelle).
Snacks/Other:
Lidl Barretta Proteica Vaniglia Yogurt, In's Kornspitz.
more...
1833 kcal
Exercise:
Gym - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 0.2 kg a Week
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Aledda Stefano's Weight History
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