Weigh In record (no journal entry) for 28 May 2020
|
71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2735 kcal
|
Fat: 88.50g | Prot: 159.88g | Carbs: 335.67g.
Lunch: Manzana, La Serenísima Ricotta Magra, Acelga, Papa Cocida, Signo de Oro Tapa de Empanada BIEN, Huevo, Pechuga de Pollo a la Plancha. Dinner: CasanCrem CasanCrem Light, Verdura Hervida, Virgen Levadura de Cerveza, Carrefour Pan Mignon, Molinos Ala Arroz Blanco (Grano Largo, Ancho), Olinto Lentejas. Snacks/Other: Naranjas, Sabrositas Bambitas con Sal, Natura Aceite de Oliva Extra Virgen, Maní, Banana, Quaker Avena Tradicional. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tomy Medina's Weight History
|