Weigh In record (no journal entry) for 28 May 2020
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70 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 26.81g | Prot: 34.70g | Carbs: 193.77g.
Breakfast: Вода, Вода, Простоквашино Молоко 2,5%, Nesquik Готовый Шоколадный Завтрак. Lunch: Зеленое Яблоко, Вода, 6 Соток Кукуруза Сладкая Консервированная. Dinner: Белый Хлеб, Сыр, Арбуз. Snacks/Other: Яшкино Конфеты Крокант, Зеленое Яблоко. more...
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2293 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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lalala__key's Weight History
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