Weigh In record (no journal entry) for 28 May 2020
|
80.8 kg
Lost so far: 19.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 32.82g | Prot: 75.11g | Carbs: 120.52g.
Breakfast: Nopales, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Discada, Lentejas Cocidas, Papa Cocida, Great Value Mezcla California. Snacks/Other: Delixia Gajos de Toronja, Manzana. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|