clayou's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

53.8 kg Lost so far: 3.7 kg. Still to go: 48.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

1678 kcal

Fat: 89.60g | Prot: 59.54g | Carbs: 161.59g. Breakfast: Béghin Say Sucre de Canne, Simplement Bon et Bio Galettes de Riz au Chocolat. Lunch: Aldi Steak Haché Façon Bouchère, Avocat, Findus Mini Churros PDT Carottes. Dinner: Pizza Diavola. Snacks/Other: Saint Louis Sucre Morceaux de Canne, Banane. more...

1367 kcal

Exercise: Vélo elliptique - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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clayou's Journal, 28 May 20

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clayou's Weight History